ADHD Test
Check how strongly you recognise adult ADHD traits.
100 questions · 5 min
Start the test →This test is a screening tool, not a diagnosis.
About this test
This screener looks at four areas linked to ADHD in adults: inattention, hyperactivity, impulsivity and executive functioning, such as planning and time management. Answer based on how often each statement has applied to you over the last six months. It takes about five minutes and is not a diagnosis, but it can help you understand your patterns and decide whether to seek an assessment.
What your report includes
- ✓Your score on every dimension: Inattention, Hyperactivity, Impulsivity, Executive function
- ✓A personal interpretation of each score
- ✓Practical tips you can apply right away
Frequently asked questions about the ADHD Test
What does the ADHD Test measure?
The ADHD Test looks at the following areas: Inattention, Hyperactivity, Impulsivity, Executive function. Your report shows a score for each of them, explains what it means for you and gives practical tips.
How long does the ADHD Test take?
The test has 100 short statements and takes about 5 minutes. Your progress is saved automatically, so you can take a break and continue later.
Is the ADHD Test free?
Yes, taking the test is free. If you want your full personal report with all scores and explanations, you can order it for €3.95, paid once — no subscription.
How reliable is the ADHD Test?
The test is based on established psychological research and uses many statements per area, which makes the result more stable than a short quiz. Answer honestly and without overthinking for the most accurate picture.
Is the ADHD Test a diagnosis?
No. The ADHD Test is meant for self-reflection and is not a medical or psychological diagnosis. If you have concerns about your mental health, please talk to a qualified professional.
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